About me

 Hi, I’m Catarina Cappellari — but you can call me Cat.

I’m 24, Brazilian, and currently figuring out life under the Florida sun. I’m not here to act like I have it all together — because I don’t. I’m a messy, emotional, passionate girl trying to grow into a confident, healed, powerful woman.

This blog isn’t about being perfect — it’s about being real.

It’s for the girls who are working on themselves, who want to feel better in their bodies, stronger in their minds, and softer with their hearts.

I’ve spent a lot of my life feeling like I had to control everything, situations, people, how I was perceived. I’ve battled feeling unworthy, letting people walk all over me, and being terrified of being alone. 

But I’ve also grown through it. I’ve learned that healing doesn’t always look pretty, and confidence doesn’t come from pretending you’re okay, it comes from deciding to keep showing up for yourself anyway.

Right now, I’m working on letting go of what people think of me. I’m learning to define who I am without needing outside approval. I’m on a journey of self-discovery, of building confidence from the inside out, and of making peace with my past.

I love traveling and getting to know people — not just their names, but their stories. I love learning new things, improving myself, and having deep, unfiltered conversations about life, love, food, fitness, and figuring things out.

If you’ve ever felt insecure, unsure of yourself, stuck in a bad relationship, or stuck in life, this space is for you. You’re not alone. I’m writing for you — the girl who wants to be better, feel better, and live beautifully without faking perfection.

My dream is to keep sharing my journey, travel the world, build my business, and meet amazing women like you along the way.

This isn’t a highlight reel. It’s a soft place to land. A place to grow.

Thanks for being here 🤍
Let’s glow through what we go through together.